Tracklist:
A1 Heavy Soup 3:21
A2 Staging The Plaguing Of The Raised Platform 4:35
A3 Music Plus 1 4:46
B1 Lessons Learned From Rocky l To Rocky lll 4:24
B2 Wogs Will Walk 4:53
B3 Motion The 11 5:45
C1 People Power 3:54
C2 Sounds Super Recordings 1:30
C3 The London Radar 4:07
D1 Spectral Mornings 14:24
D2 Slip The Drummer One 3:41
D3 Heavy Soup (Outro) 2:13
D4 Bonus Track 3:16